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5 Healthy Benefits Of Grass Fed Butter
Most of us have been led to believe that artificial margarine products are better for us than 100% natural, grass fed butter. The truth is that margarines contain many undesirable ingredients such as emulsifiers, sterol, and hexane. Grass Fed butter is actually much better for our bodies than margarine. Here are just some of the fabulous health benefits found in grass fed butter.

Butter actually provides several vitamins that are essential to our health. Vitamins A, D, E, and K are present in butter in their easily absorbed, natural forms. The Vitamin D found in raw butter helps our bodies absorb calcium. Butter can also protect against tooth decay.
Is Cheese A Fat Or A Protein And What Are The Benefits?
Cheese contains both fat and protein along with many other beneficial components. Nonetheless, the most common advice when it comes to cheese is that you should only eat cheeses that are low fat or fat free. Unfortunately, doing this leaves you missing a lot of good eating! If you don't enjoy artificial, processed American cheese food, and you feel just certain that cheese must actually have good health benefits, read on to be validated!

Many Americans are under the false assumption that eating cheese promotes unhealthy blood cholesterol levels; however, according to a recent study in Denmark, nothing could be further from the truth. Danish researchers found that subjects who consumed ten ounces of full-fat cheese daily measured no change in low density lipoprotein (LDL) cholesterol. This is the cholesterol that is generally termed "bad". Additionally, people who eat moderate amounts of full-fat cheese tend to be thinner thanks to linoleic acid which helps boost metabolism.
It's Beef and It's Good for Me?
Forget everything you think you know about beef. That it's high in saturated fat. That the best cuts are marbleized with fat. That it's a splurge food. That it increases your risk for certain diseases.

It turns out that a lot of these issues are triggered by an unnatural pH in a cow's first stomach. The fermentation chamber that initiates what will ultimately be the critical balance of fatty acids, amino acids, vitamins and enzymes that are essential for human nutrition, the first stomach must be healthy in order for an animal to produce healthy meat.
The Truth About Supermarket Meat
For almost all of human history, there was only one way to raise animals: off the surrounding land. Cattle spent their lives years grazing on the indigenous goodness of local grasses to grow into strong, fully developed adults. Other grazing animals like goats, sheep and bison lived the same way - known as ruminants, these animals are designed to eat the grasses, plants and shrubs that grow naturally. Ranchers knew this and nurtured soil, water and plants for pastures that were alive with the high-quality grasses and legumes essential for healthy animal growth. Free to roam these lush, green pastures, animals were healthy and their resulting meat was lean, nutritious and rich in flavor.